Meditation: The Art of Ecstasy
Having explored the science of the inner, Osho says without a doubt what meditation is ? playful, and what it is not ? serious. He answers fundamental questions about meditation and gives a detailed description of each stage of his most revolutionary meditation technique, Dynamic Meditation. The appendix contains descriptions of many more techniques: traditional ones reinvented by Osho, as well as original Osho meditations that begin with activity and lead to the silence and stillness of a no-mind consciousness.